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Superfood Banana Berry Smoothie

The Superfood Banana Berry Smoothie, is a fast and nutritious breakfast to start the day.  It’s packed full of protein, essential fatty acids and anti-oxidants to provide energy throughout your day. You need a blender for this recipe. Choose organic produce where possible.

** This is a not a recipe for while undertaking the Reshape Program, due to banana and avocado.

Ingredients:

½ a banana, chopped

1 handful of berries (fresh organic berries are best, otherwise frozen is ok also)

¼ of an avocado

1 table spoon of Chia Seeds – either ground of soaked overnight.  Soaking Chia Seeds overnight will help support digestion of chia seeds.

1 teaspoon Acai powder

1 teaspoon Macca powder

Protein powder of choice

1 teaspoon of LSA (Linseed, Sunflower and Almond meal)

200ml water, coconut water or almond milk

Optional extras

*1 handful of kale or spinach

*1 teaspoon of Cacao Powder 

*1 teaspoon of ReShape Beans & Greens

Method:

Combine ingredients in blender. Blend for approximately 1 minute, then enjoy straight away! Delish!