Chia is the highest combined plant-based source of omega-3, fibre

and protein. One tablespoon of chia will provide you with 3g of omega-3 ALA and 6g of

dietary fibre, along with a range of other important vitamins, minerals and antioxidants.

Chia is gluten free, promotes heart health, supports joint function and mobility, and aids a

healthy digestive system.


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